What do I offer?

Psychotherapy, Counseling, Dance/Movement Therapy

I can offer services in English and Japanese. 

Support for Dancers

While dancers are often expected to develop physical and psychological strength to meet the high demands in the field as well as expectations of self and others, their trainings and creative process can trigger their raw and vulnerable selves. Because psychology and physiology are inseparable, emotional and mental challenges could impact their performance. I am passionate about helping dancers to process their struggles, utilize internal resources, and facilitate personal growth to achieve their goals.

Support for Individuals and Families

I work with children, adolescents, and adults in individual, group, and family therapy settings. My therapeutic approach is eclectic and I will design the treatment to meet your needs.

I see the therapeutic process as a collaboration between client and therapist. The therapeutic space is like an experimental lab where we can try and try until we find what we seek. The process may not be as fast and smooth as we wish, yet we can learn and grow from each step we take. Because your contribution is so valuable, please feel free to share your thoughts and concerns no matter how small you think they are. We work together toward the goals.

Treatment Themes

Treatment themes include but are not limited to:

self-esteem, perfectionism, body-image, identity crisis, performance fright, cultural adjustment, anxiety, depression, relationship issues, trauma