Trust and Utilize Your Potential for Flourishment, Fulfillment, and Freedom.
Enhancing Resilience and Integration
You have the potential to heal and grow regardless of your background
Welcome
Thank you for visiting my website. I hope to provide a restful place for your mind and body.
I believe that you have the potential to heal and grow regardless of your age, gender, social status, experience, and depth of pain. My goal is to help you acknowledge and trust your own strengths to overcome any struggles. I am passionate about enhancing your resilience with respect to your uniqueness and exploring the dynamics occurring in your relationships, your family, and the community where you are.
When individuals come to counseling or consulting, they may feel out of balance with difficult feelings, perceptions, behaviors, and/or thoughts. With a holistic view of a person as a complex being with different facets and strengths, I aim to facilitate my clients' self-awareness, self-acceptance, and self-exploration toward recreating wholeness.
Services in English and Japanese
Somatic Psychology | Dance/Movement Therapy
Sport & Performance Psychology
Mental Health Counseling
Utilizing mindfulness-oriented, strength-based, somatic approaches, I will collaborate with my clients to embrace their uniqueness, reassess the potential root of their struggles, and develop strategies to overcome their challenges. I will facilitate my clients to listen to themselves and explore their inner balance.
Mental Performance Consulting
Incorporating my background in dance, somatic psychology, and sport & performance psychology, I will help performing artists, athletes, and other high performers access their internal resources, process their struggles, and achieve their goals for optimal performance.
日本語のサービス
メンタルトレーニング、カウンセリングの各サービスは、日本語でも行なっております。
心の引っ掛かりや、不安、新しい環境で感じる難しさなどを、言語や文化の壁を気にせずに表現し、自分らしい生活へ向けて行動するお手伝いをいたします。